She's Been a Bad Bad Girl

I feel like a complete loser.  I started a diet, was off to a grand start and then I seriously dropped the ball.

My son had a camp-out so my husband and I had one of those stay-up-talking-all-hours-of-the-night kind of nights which I love, but I have to admit, they always have wine involved.  I had not been drinking my beloved wine, but when your winemaker husband comes home with different vintages of Syrah to taste side by side...well, you HAVE to! Ok, maybe I was the one that suggested we taste them side by side, but let's not point guilty fingers, the point is we then had multiple open bottles of wine that were begging to be enjoyed.

The next day I had a marathon of a hangover. Why is it that when you haven't been drinking, it hurts so much more? Shouldn't your body be in a happy place and able to weather the storm better? Biology class aside, I simply could not stay on my diet and succumbed to every desire my tummy threw at me. Flour tortillas? YES (those are definitely NOT on my gluten free diet). Candy? YES! More wine? Uhhhhh duh, I said I was hungover didn't I?

OK so 2 days in a row and back to the diet. Or so I thought. I am now on day 5 of having wine and honestly, I don't think I will be skipping it tonight. I feel a cold coming on and clearly need the alcohol to burn the germs out. I will work on being good on my diet on Wednesday, Wednesday has a nice ring to it.

*This post was brought to you by Vivac Winery Syrah, available in wine growlers from our wine kegs. The perfect way to fall off your diet.

-Cheers from the Vivác Winery Family!
www.VivacWinery.com

Take it Off Baby!

OK people, long time no post! Summer flew by and if you are anything like me, you did NOT start that workout plan and did NOT diet. I have some "brain tumor" weight lingering that I would like to take off, but food tastes so good! And wine tastes even better.

I've had it with carrying this extra weight though. I'm feeling better now so I want to look better too. I still have my ankle injury to contend with, but I'm serious in my focus. I have already gone over a week with very limited alcohol intake and a Gluten Free diet. I know you are all thinking "limited" wine in my diet must mean I'm down to a bottle a day, but I swear, over this past week I only had 4 glasses of wine! One glass on two different nights and 2 glasses of sparkling wine on another day.  It is impossible to only have one glass of sparkling wine... and maybe illegal. Anyway, that means lots of nights without anything. It isn't fun, but I'm already down 4 pounds so lets keep this train movin!

I know that exercise coupled with calorie restriction is the best way to shed pounds, yet each of the days this past week, as I went to bed each night, I would plan the next day to start working out and each and every day, I forgot. I even looked up YouTube exercise videos, but still, the next morning I woke with a fresh, blank memory.

So now that my son is back in school and I can focus on me a little more, I am determined to start working out. I mean, not today. Today is the 1st day back at school and I wore a cute skirt without thinking about it (see?!? I completely forgot that I had ANY intention to work out today). BUT I am going to research possible workouts I'd like to try...so that I can forget about them tomorrow.

Cheers! Wait, not cheers for me, I'm not drinking today. Will you drink for me? A good friend would drink for me.

* this post is brought to you by the wines I am fantasizing about today: Vivac Winery Gruner Veltliner, Vivac Winery Montepulciano & Vivac Winery Malbec

-Cheers from the Vivác Winery Family!
www.VivacWinery.com